Join us for the journey of self-leadership through movement and authentication of the self through yoga.
A multifaceted immersion to help you connect the practice of yoga to yoga as a lifestyle.
- Awaken with: Morning tune in, slow flow yet deep and vibrant yoga practice
- Connect with: FLOW Nature Meditation Walk
- Play with: AcroYoga by elevating the connection between you and others
- Rejuvenate with: Healthy lunch provided by Chef Beth Anne Grummons and various health and wellness modalities offered by local practitioners (massage, skin care, meditation, hypnosis and more)
*NOTE: ALL practices are appropriate for ALL levels. Anyone over the age of 10 is welcome.**
When: Saturday, September 23rd, 2017
Time: 9 AM – 3 PM; Check in begins at 8:15 AM
Location: The North Farm 4988 West Lake Road Geneva, NY, 14456.
Investment: Early Yogi Special $75 per person now through September 3rd; thereafter $95 per person (price includes full immersion program, fresh fruits and snacks upon check-in, water and juice throughout the day as well as healthy full lunch)
Register: In person at Yoga at Geneva St (30 Geneva St) or via PayPal
Instructors: Monica Lesslie, Brighde Dougherty and Cassandra (Sandy) Hall
8:15 – 8:55 AM Check-in
9:00 – 10 AM Morning tune in, deep slow flow with Monica
10 – 10:10 AM YOU time/journaling
10:15 – 11:15 AM FLOW session with Brighde
11:15 – 11:25 AM YOU time
11:30 – 1:30 PM AcroYoga/Partner Yoga with Sandy
1:30 – 3:00 PM Lunch/Health Fest with local wellness practitioners
*Car-pooling is encouraged*
Questions? Contact Lisa at firstname.lastname@example.org or at (315) 521-4283